Nathalie Curabba

Health-Supportive Chef

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Created by Ana Gavassa. Edible Rainbow Project ©2017

 

Avocado Mango Mint Smoothie

Makes 4 Cups

You’ll need:

1/2 hass avocado

2 1/2 C frozen mango

10-15 largish mint leaves, chopped

(I like the smoothie on the minty side so I went with 15)

1 C water

1/2 C coconut milk

1 T ground flax seeds

1 T agave nectar

1 T coconut oil

1 t freshly squeezed lime juice

To make:

1. Place all ingredients in a blender and blend until blissfully smooth.  You won’t need ice unless you use fresh fruit, in which case, add 4 ice cubes.

2. Enjoy!